4 Ingredient Healthy Cookbook

Often times, the greatest barrier to cooking healthy meals is the complexity of ingredients involved. Having a meal with only four ingredients will eliminate this barrier.

Four or fewer ingredients is all you need to create a healthy and delicious meal. This is great news for those who have to cook for a crowd of hungry people and doesn’t want to spend a lot of money –or time –doing it. Whatever it is, a Sunday brunch with friends or a weekend family dinner, simplicity is what is important, and these recipes will help you streamline the cooking process.

The beauty of cooking with four or fewer ingredients is that you most likely already have some of the ingredients in the kitchen, such as salt, olive oil, and coconut milk. Rest assured you won’t have to stock up on tons of rarely used ingredients, or burn yourself out  in the kitchen.